JASON KEIGHER CSCS, CPT, PES, CES, Boot Camp Instructor
Jason began his fitness career over twelve years ago with Equinox Fitness Clubs and spent over five years employed as a personal trainer at Reebok Sports Club/NY. Jason graduated Magna Cum Laude from Touro College in 1998 with a bachelor’s of science degree.
Jason is certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS); by the American Council on Exercise (ACE) as a personal trainer and group fitness instructor; as well as by the National Academy of Sports Medicine (NASM) as a personal trainer, corrective exercise specialist (CES) and performance enhancement specialist (PES).
Additionally, Jason is certified by The Sports Club/LA as a pre/post natal and integrated flexibility specialist. Jason is also a certified Kettlebell Level two instructor; a TRX suspension training specialist; a Power Plate and Tupler Technique (pre/post natal) instructor. Jason has earned his CPR and AED certifications from the American Heart Association.
Jason’s specialties include boot camp workouts, kettlebell training, weight loss/gain, body toning, shaping, strength and flexibility training, postural correction, core strengthening and pre/post natal workouts. He is available for boot camps, workshops and personal training in your home, office, park or gym throughout New York City.