Join the fun!

FIRST CLASS FREE!!

Manage stress and get in shape too.

Learn easy ways to reduce body fat increase lean muscle mass and improve health!

BOOT CAMPS WILL BE HELD AT TWO LOCATIONS:

Dakota Personal Training and Pilates located 132 West 73rd St. New York, NY between Amsterdam and Columbus. Accessible by the A, B, C, 1, 2, and 3 trains.

Class Times- Monday Wednesday Friday @ 6:00am-& 7:55am.

Starting January 2nd and ongoing until Summer.

Duration -Boot Camp  SIX WEEKS.

Class Size- is held to a maximum of 4 people.

Amenities- Towel Service and Mats are available at  No Additional Fee.

TS FITNESS - located 353 E 58th St  between 1st and 2nd Ave. Accessible by N,Q,R,4,5 and 6 trains.
Class Times- Monday Wednesday Friday @ 730am-8:25am. Starting January 9th and ongoing until summer.

Duration- Boot Camp last for SIX WEEKS.

Class Size- is held to a 5 person maximum.

Amenities-  Towel Service and Mats  are available at No Additional Fee.

Please pre-register at: http://www.manhattanbootcamp.com/register

All levels and ages are welcome. Class size is very limited so sign up today!

Reserve your spot TODAY by e-mailing us at: info@manhattanbootcamp.com.

This class is very small with personalized attention. Only 4 people per class.

Boot camp is six weeks long and classes meet Monday, Wednesday and Friday from 6:00am-6:55am.

Classes are held indoors at Dakota Personal Training on West 73rd Street @ Columbus Ave.

http://www.dakotapersonaltraining.com/OurFacility.aspx

The rate for the six week class is $810 for 3 times per week. Pre-registration and payment in advance is required.

Please pre-register at: http://www.manhattanbootcamp.com/register

Towel service, mats, weights, water and bathroom are available although you are encouraged to bring your own mat. Showers will not be available for Boot Camp class due to limited space.

All levels and ages are welcome. Class size is very limited so sign up today!

Reserve your spot TODAY by e-mailing us at: info@manhattanbootcamp.com.

This class is very small with personalized attention. Only 4 people per class.

Boot camp is six weeks long and classes meet Monday, Wednesday and Friday from 6:00am-6:55am.

Classes are held indoors at Dakota Personal Training on West 73rd Street @ Columbus Ave.

http://www.dakotapersonaltraining.com/OurFacility.aspx

The rate for the six week class is $810 for 3 times per week. Pre-registration and payment in advance is required.

Please pre-register at: http://www.manhattanbootcamp.com/

Towel service, mats, weights, water and bathroom are available although you are encouraged to bring your own mat. Showers will not be available for Boot Camp class due to limited space.

All levels and ages are welcome. Class size is very limited so sign up today!

Reserve your spot TODAY by e-mailing us at: info@manhattanbootcamp.com.

There are only 4 spots remaining. Sign up today!

Boot camp is six weeks long and classes meet Monday, Wednesday and Friday from 6:00am-6:55am in Central Park just inside the 81st street entrance to Central Park at 81st Street and Central Park West.

Reserve your spot TODAY by going to: http://www.manhattanbootcamp.com/register.

The next Manhattan boot camp begins September 26 and runs until November 4, 2011.

Boot camp is six weeks long and classes meet Monday, Wednesday and Friday from 6:00am-6:55am.

Classes are held outdoors just inside the 81st street entrance to Central Park at 81st Street and Central Park West.

The rate for the six week class is $499 for 3x/week. Pre-registration and payment in advance is required.

Bring light hand weights (5-8lbs), water, a yoga mat, towel and a positive attitude.

All levels and ages are welcome. Class size is very limited so sign up today!

Reserve your spot TODAY by emailing us at info@manhattanbootcamp.com.

We offer boot camp classes in Central Park, Riverside Park and Battery Park.

Boot camp classes meet every Monday, Wednesday and Friday or Tuesday, Thursday and Saturday for 6 weeks.

One on one boot camp and personal training sessions are also available throughout Manhattan New York City NY.